Menu
Kitchen Tidbits
  • Home
  • Everyday recipes
    • healthy cooking
    • breakfast
  • baked stuffs
  • Variety Rice
  • kid friendly
  • Non-Veg
  • veg
  • Traditional/Authentic Kerala Recipes
  • Mishmash
  • Know the Author!
  • beginner series
Kitchen Tidbits

A vegetable Melange- Relative of Avial

Posted on June 4, 2017August 30, 2017

Print
post avial4

No, this not the regular avial! Keeping the procedure same ,I have used other variety  of vegetables for this avial. I planned to make avial but I was  in short of many veggies So, I tried to give a shot with few other veggies.Because the ultimate aim is to incorporate some vegetables in our diet  without loosing the taste 😉

I have used yellow cucumber/vellarikka, French Beans, Carrot, Ivy gourd/kovakka, Brinjal/vazhuthanaga and mango as souring agent. You can add yam/raw banana, drumstick if you have those( I did not have them in hand, So i skipped  😉 )

So please do not be skeptical to make Avial,if you do not have those usual veggies that you may use of making an Avial 🙂

post avial2

Vegetable Melange -Relative of Avial

  1. Vegetables cut length wise       :  1 bowl of vegetables(  1/2 cup cucumber+1 small carrot+3-4 ivy gourd/kovakka+4-5 French Beans+1 Brinjal+1/4 cup yam(if using) +1 drumstick (if using )** refer notes
  2. Raw Mango                                 :  1/4 cup or less (if the mango is very sour)
  3. Turmeric powder                       :1/4 tsp
  4. Red chilli powder                       : 1/2 tsp
  5. salt                                                 : as per taste
  6. coconut grated                            : 1/2 cup
  7. cumin seeds                                 :a pinch
  8. green chillies                               : 2 slit + 1/4 of a green chilli
  9. Curry leaves                                 : 2 springs
  10. coconut oil                                    :2tsp
  11. water                                              1.5 cups

 

Method:

  1. Take the vegetables cut length wise along with  mango,  2 slit green chillies ,turmeric powder, red chilli powder, salt and water in a deep bottom vessel.
  2. Let the water boil  well for 2-3 minutes and  then bring down the flame to low.
  3. Cover it using a lid and let the vegetables cook through in low flame  .
  4. It may take 15-20 minutes , depending on the vegetables used.
  5. After 15 minutes , check for the doneness of the vegetables ,allowing the water to evaporate well.
  6. Meanwhile grind together coconut ,cumin seeds. 1/4 of a green chilli with 2 tsp of water into a coarse  paste.
  7. Once the water is evaporated well and vegetables are cooked add the coarse coconut paste into it and mix well.
  8. switch off the flame ,not letting the coconut paste to cook.
  9. Sprinkle the curry leaves and coconut oil on top.
  10. Serve with  hot with rice.

 

Notes:

  1. You can also cook this in pressure cooker, for one whistle.In that case use 1/2 -3/4 cup of water.
  2. while choosing quantity of vegetables , you can follow the this quantity as well
  • 1 cup  -cucumber
  • 1/4 cup -carrot
  • 1/4cup -ivy gourd
  • 1 no  -brinjal
  • 1 no- drumstick(if using)
  • 1/4 cup-yam(if using)
  • 1/4 cup – french beans.
  • This quantity makes for one meal for 2-3 people.So, if you want to serve for more  ,double the above measures.
  1. Slow cooking takes time but it delivers the actual taste 😉
  2. Use green chillies as per the spice level of it.
  3. I recommend  not to use more of red chilli powder , instead use green chillies if you want more spice.
  4. Do not use more of green chilli while grinding , as the paste would taste green chilli which completely alters the taste of the dish.
  5. You can also 2-3 shallots sliced along with vegetables for a different taste.
  6. If you are someone who likes less spice , I recommend not to cut the green chilli  length wise , rather cut it diagonally into two and not to use it while grinding.

post avial1

 

Happy Cooking,

Lekshmi

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

©2025 Kitchen Tidbits | WordPress Theme by Superb WordPress Themes